Chives 韭菜
Chives
韭菜
Schnittknoblauch 韭菜
Chinese chives, also known as garlic chives, are a very popular vegetable in Chinese cuisine. In Chinese, they are called Jiǔcài – 韭菜 – . Chinese chives originally come from the southwestern region of Shanxi province in China.
Both the stems and the flowers of Chinese chives are edible. The stems of Chinese chives have a garlicky flavor. Chinese chives with flowers, 韭菜花, are usually tougher compared to Chinese chives without flowers. However, they have a more floral taste. The tenderest part of the plant is the delicate shoots, 韭黃.
Is chive healthy?
Chinese chives have a very high water content and are low in calories. They are also a rich source of vitamin C, iron, and potassium. Additionally, Chinese chives are high in fiber, which can prevent constipation and may reduce the risk of colon cancer.
Other medicinal effects
Schnittknoblauch (Allium tuberosum) gilt in China (TCM) und Japan (TJM) als Naturheilmittel und soll vielversprechend zur Krebsvorbeugung sein. Knoblauch-Schnittlauch ist verdauungsfördernd und appetitanregend und wirkt gegen Verstopfung (Obstipation). Die Blätter der Pflanze zeigen antibakterielle Wirkung. Ähnlich wie der Knoblauch (Allium sativum) oder Bärlauch (Allium ursinum) enthält die Pflanze den Wirkstoff Allicin, der das menschliche Immunsystem gegen Viren und Bakterien stärkt und nebenbei auch cholesterinsenkend, blutfettausgleichend und entzündungshemmend ist.
Source Wikipedia
Is chive healthy
Chives have a very high water content. They are low in calories and rich in vitamin C. They are also a good source of iron and potassium. At the same time, chives are high in fiber, prevent constipation, and can help prevent colon cancer.
What is Chive Garlic
Chinese chives, also known as garlic chives, are a very popular vegetable in Chinese cuisine. In Chinese, they are called Jiǔcài – 韭菜 . Chinese chives originally come from the southwestern region of Shanxi province in China.
Both the stems and the flowers of Chinese chives are edible. The stems of Chinese chives have a garlicky flavor. Chinese chives with flowers, 韭菜花, are usually tougher compared to Chinese chives without flowers. However, they have a more floral taste. The tenderest part of the plant is the delicate shoots, 韭黃.
How to cook chives
Chives can be prepared in the same way as regular chives or wild garlic. Simply wash, dry, and cut them into bite-sized pieces. Then, you can combine them with various ingredients. For example, you can use chives with eggs. We have provided a few inspirations for you above.
